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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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03-13-2014, 08:10 AM
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Sid Vicious
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youre making the classic beginner mistake of doing too many exercises for a single body part
youll get more results focusing on 2-4 big lifts
Last edited by Sid Vicious; 03-13-2014 at
09:38 AM
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