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need to 'cut' - cardio vs strength training
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03-14-2014, 08:39 AM
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Acura604
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thanks for all the input...
so far... been following the same schedule of 'walking for 45mins at 3.5'... but yah, will start up weights next week and drop the cardio. still watching the calories however.
date: March 14 2014
current status: 162.4lbs
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