Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 03-22-2014, 02:05 AM   #29595
jimzilla
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Join Date: Jan 2006
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Quote:
Originally Posted by instantneedles View Post
damn..

how often do you deadlift?

i will be aiming for 405 bench by winter
I usually deadlift twice a week. Sumo burnouts during squat day and conventional during back days. I started this routine for about 6 months now and #'s have been going up pretty steadily. My body likes the change!

Quote:
Originally Posted by strykn View Post
Let the race to 700 begin.
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