Quote:
Originally Posted by LC21
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my gf lives right across the street, so itd be nice to go there esp with 19 a month haha.
i dont get what this guy is saying lol, its impossible to lift heavy in the long run without good technique
also...i dont understand why people think theres a distinction between bodybuilding and powerlifting. if youre doing them right, theyre essentially the exact same.
oh and ive recently started pausing all my reps while pressing, and ive found it really improves my form and helps me maintain stability/tightness