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Old 05-04-2014, 08:31 PM   #29877
instantneedles
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Looking for some feedback on my squats. Recently started bringing in my grip and though it's gotten my back a little tighter, as you'll see, they start to rise up a little throughout the latter portion of my lift and so I lost some back tightness there. I blame shoulder inflexibility.

Did a double yesterday 425 x 2
Wore my belt a little high up closer to the rib area due to not wearing the belt for the past while and putting it in the wrong position. it got in the way as I was on the descent and depth went to shit as you can clearly tell on the 2nd rep. luckily though, I still think i hit parallel. kind of disappointed with this one.


My 365 x 5. This time, the belt was worn a little lower to the hip area and I had more room to reach depth. Alot more confident on this one.


My 315 x 7 paused rep. Again, belt position was fixed, and felt alot more confident about this one.

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