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wc19 · 06-01-2014, 08:21 AM

Been on PHAT for a couple months now, deciding to change things up. Anyone else just stick with the program and change exercises or went to something else? Gains have been slowly decreasing probably cause I'm getting used to the program.

06-01-2014, 08:21 AM	#29972
wc19 RS controls my life! Join Date: Feb 2004 Location: vancouver Posts: 716 Thanked 3 Times in 3 Posts Failed 1 Time in 1 Post	Been on PHAT for a couple months now, deciding to change things up. Anyone else just stick with the program and change exercises or went to something else? Gains have been slowly decreasing probably cause I'm getting used to the program.