Quote:
Originally Posted by AME_VIP
5x5 update. My goal is to hit 4 plate DL this year. Current weight: 186lbs
Squat 5x5 200lbs
Bench 5x5 180lbs
OHP 5x5 115lbs
Row 5x5 135lbs
DL 1x5 295lbs (tonight)
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how far in are you? I'm starting week 4 this week and may have been a bit too aggressive to start
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