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whey protein question
so i start reading regarding the pros and cons about protein powder, what are you guys thought.
Some say because it is not under FTA approval therefore they do not need to be examined like food and medical items. Some of them contains heavy metal, and other dangerous goods. What are you guys thought on this topic? I know a lot of ppl gonna say its 100% fine and some of you might suggest just eat healthy and rely on whats available. AKA your daily source of whole food such as milk, chicken , beef, and beans etc
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