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RBGodzilla · 08-01-2014, 01:10 PM

So I got told by the people i work with at my gym that i have "Chicken Legs" BUT I THINK MY LEGS ARE FINE

.

Was just wondering if anyone has any tips on how to grow my legs bigger. I Do hit legs every week in my schedule and i have been seeing significant strength increases but no mass has been added. I Squat, leg press, calf raises Etc.. But cant seem to get any growth.

Was wondering if anyone has any experience with certain exercises that they could share. And ive also been told to switch up my routine and do different exercises such as Box jumps, Good Mornings and front squats.

08-01-2014, 01:10 PM	#30074
RBGodzilla I am Hook'd on RS Join Date: Jul 2011 Location: Delta Posts: 57 Thanked 17 Times in 9 Posts Failed 0 Times in 0 Posts	So I got told by the people i work with at my gym that i have "Chicken Legs" BUT I THINK MY LEGS ARE FINE . Was just wondering if anyone has any tips on how to grow my legs bigger. I Do hit legs every week in my schedule and i have been seeing significant strength increases but no mass has been added. I Squat, leg press, calf raises Etc.. But cant seem to get any growth. Was wondering if anyone has any experience with certain exercises that they could share. And ive also been told to switch up my routine and do different exercises such as Box jumps, Good Mornings and front squats.