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gdoh · 08-20-2014, 09:48 PM

does anyone have any advice for getting the upper chest to grow. that is one of my hardest parts to gain size on. my strength for upper chest is going up but almost no change in size

08-20-2014, 09:48 PM	#30116
gdoh Rider Join Date: Apr 2010 Location: Surrey Posts: 3,269 Thanked 2,081 Times in 532 Posts Failed 439 Times in 100 Posts	does anyone have any advice for getting the upper chest to grow. that is one of my hardest parts to gain size on. my strength for upper chest is going up but almost no change in size