Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 09-08-2014, 01:51 PM   #30155
instantneedles
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Quote:
Originally Posted by 320icar View Post
Funny older guy at the gym last night. Wore a lifting belt when he did curls, but took it off when doing 3 plate DL's. But he seemed really nice.

But the winner of the night was the guy doing barbell curls with the smith machine. I don't even
i've seen guys do cleans on the smith machine before
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