[instantneedles]

Originally Posted by L0uie69

ive been getting that too, i think its just inflammation around the knee and a lack of blood supply to that area. im thinking of getting these to help after every squat session. DR COOL 3"x 25" COOLING RECOVERY WRAP - BLACK -- Trainers Choice

i don't do ice recovery treatments often if at all, but that looks like a pretty practical object for post-workout lol

have you heard good things about it? it looks like it will get coverage for all around the joint which an ice pack can't do.

although seeing pics of people exercising with a cool pack around their knee