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wc19 · 11-01-2014, 03:25 PM

I have been getting anterior shoulder pain as well, but with dips. I've been doing a lot of shoulder mobility work at the beginning of every workout and took some time off doing dips too. Even body weight dips hurts, any ideas?

11-01-2014, 03:25 PM	#30233
wc19 RS controls my life! Join Date: Feb 2004 Location: vancouver Posts: 716 Thanked 3 Times in 3 Posts Failed 1 Time in 1 Post	I have been getting anterior shoulder pain as well, but with dips. I've been doing a lot of shoulder mobility work at the beginning of every workout and took some time off doing dips too. Even body weight dips hurts, any ideas?