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amazon.com
running leggings, long sleeved top, hi vis vest, gloves, and a beanie hat. a waterproof jacket if it's raining - the rain is a bigger threat in the cold than the actual cold air
warm up properly, that'll prevent any injuries... you know the body is an amazing thing and can manage runs in the cold... it's not cold at all in vancouver, relative to what the human body can sustain
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