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Sorry to hear anonymous-OP.
I now truly understand that it's better to just lend an ear than to offer advice or opinion when a person feels like crap. I've been on both sides of the fence where I offered advice to a once significant one and was offered advice by other people. My SO did not like it when I provide what I thought was a solution, and I was more angry when someone kept saying "May I suggest", it's fucking annoying as if the suggestion is the key to solving all of life's problems.
The person who's hurt is never receptive of the "fix" as obvious as it may be to just move on.
While it's contrary to my point above, I'd suggest speaking with someone you trust about how you feel right now and just ask that they listen and let you vent. I sincerely hope that helps sooth the wound. Do realize though, that there is a finite amount of venting that can be done without pissing off the listener.
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