Quote:
Originally Posted by Fcukedd
Hit 320x12 squats relatively well few weeks ago
Was only able to get 315x10 4 days ago (really hard), and 320x9 today (supposed to hit 10), followed by 10x3 310 (but had to drop it to 300 after the 3rd set due to the difficulty).
Dat feel when you aren't doing as well as you should 
On a side note:
I tried to utilize RPE and daily undulating periodization, but can't get myself to continue it. I think it's more of a psychological thing where I feel like I need to hit a certain number every workout. |
sounds like someone's ready for an RS squat challenge