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Bench 315 for reps of 6-8.... DB in my gym only go to 135 and I can do those for 6-10 as well....
Hey Godzitrolla nothing you can do in the gym is gonna make any difference to you in 2 weeks..... sure you can diet down and see results from the kitchen aspect if you run diuretics but the gym ain't gonna do shit for you son.
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President of RS Beat Down Crew
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