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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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12-21-2014, 08:28 PM
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iVTEC_Do_You?
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I get this recurrent pain in my biceps when I do heavy bench/heavy low bar squats. I'd rest it for a week or so and it doesn't hurt for a bit but after a while the pain comes back, so I'm not sure what I should do about it
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