Quote:
Originally Posted by Berzerker
Its tender now with good ROM but even benching 1 plate a side I can feel pain. I've been keeping the weight low and doing slow reps just to keep working the muscle. Can't do incline press still. Tried with 65's and had to stop after a few reps. All other exercises are not affected only bench. Feelsbadman.
Berz out.
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Wishing you a speedy recovery.. it's such a waste of time eh?
