Quote:
Originally Posted by strike66
Thanks, the issue is it happens when I am doing the hike. I do foam rolling after every workout but it hasn't helped during the hike. I do deadlifts in the gym too.
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i see, then my last suggestion is to go to the doctors or a podiatrist and get assessed if you need custom orthotics
BUT anyone down to do an overnight hike to golden ears?
We will hike July 12 (sunday) in the morning and get there by night then we will camp and go back down the next day