|
You can generally do all foam rolling using the 13" one.
I got mine from Fitness Depot for $30 - a generic one which is basically material of the rumble roller around a PVC pipe.
IMO no difference between getting a "brand" one such as the Rumble or Trigger Point and a no name one. Just avoid the soft foam ones (the ones you generally see at community centres) because they soften overtime.
|