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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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10-22-2015, 08:11 PM
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Peturbo
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Location: East Vancouver
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Tested my 1RMs today. got a total of 1090lbs at 154lbs . 425lb squat, 230lb bench, 435lb deadlift.
deadlift is 6lbs below my PR in competition at 144lbs.
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