Quote:
Originally Posted by Nismo200SX
Make sure you don't swallow the oil because you don't want to ingest all the toxins that were just pulled out of your gums, teeth and mouth.
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I will say this, flossing reduces gum disease, while the literature for oil pulling is limited because it's only recently gained traction. Flossing takes a few minutes where oilpulling takes more time. So why not just choose floss, a clinically proven regimen, in the first place? None of these alternative regimens are meant to replace your traditional care, only supplement them. That in itself can't be emphasized enough.