Quote:
Originally Posted by subordinate
How's your diet been? good?
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My diet's been more or less the same as it's been the past few years. I did recently come back from a trip to Hong Kong where I ate out 3-4 times a day...not sure if that has anything to do with it.
Quote:
Originally Posted by Jmac
From what I can tell you as someone who has lived half his life with a gastrointestinal disease, when my gut is giving me problems, I: drink plenty of water, avoid high-sodium drinks (like Gatorade), eat lots of fiber but avoid vegetables that don't break down easily (corn, lettuce, spinach, etc.), don't use codeine or other drugs that can cause constipation/stool hardening, eat several smaller meals rather than a few large ones.
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I don't think it's that serious but you never know I guess... I've been drinking Gatorade because I've been dehydrated from constantly going to the washroom and I've been having a throbbing headache and feeling fatigued these past few days. Not a good start to 2016
