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I've been doing the 5x5 Program since Sept. Worked my way from 185lb squats to now 385 lbs squats parallel.
In high bar position, I'm noticing when I go down, the bar slides down slightly forcing me to roll it back up when i go up.
How can I correct this?
thanks
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2011 BMW 328i coupe
2003 Acura RSX [sold]
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