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Old 02-29-2016, 08:51 PM   #30896
chin3se604
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I've been doing the 5x5 Program since Sept. Worked my way from 185lb squats to now 385 lbs squats parallel.

In high bar position, I'm noticing when I go down, the bar slides down slightly forcing me to roll it back up when i go up.

How can I correct this?

thanks
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