Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
View Single Post
Old 02-29-2016, 09:03 PM   #30897
The_Situation
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
Quote:
Originally Posted by chin3se604 View Post
I've been doing the 5x5 Program since Sept. Worked my way from 185lb squats to now 385 lbs squats parallel.

In high bar position, I'm noticing when I go down, the bar slides down slightly forcing me to roll it back up when i go up.

How can I correct this?

thanks
squeeze your traps into the bar more?
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline   Reply With Quote
This post thanked by: