Works great for me: Loose leaf tea from Murchie's (usually cheaper than David's Tea)
What I do:
- Buy loose leaf tea (lots of flavor you can try before buy, my go to is the Lychee Black Tea)
- Buy your own tea steeper (for example:
https://www.davidstea.com/ca_en/36oz-steeper)
- Once a day makes 1 or 2 big bottle worth. Process takes 10min (water to boil). Put in the fridge.
You will have enough ice tea for the whole day.
No need for sugar as the flavor is enough.
Benefits:
- No coffee crash
- Keep me well hydrated. I do not have to drink any extra water to compensated.
- Cheap.
- Healthy.