Quote:
Originally Posted by jeedee
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So after using these blue light blocking glasses for a week before bed these definitely help me fall asleep. Usually i use my phone before bed and found it hard to fall asleep.
Just don't wear these before a quick nap. I was planning to go out, take a 3 hour nap and wore the glasses < ended up passing out for 12 hours and just woke up now
Definitely check these out if you have trouble falling asleep or staying asleep.