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hal0g0dv2 · 04-05-2016, 02:20 PM

225 right to 405 is a bad idea, i still go up by plates and rep 3 plates before i even get into 4 plates. just how i do it that is all

04-05-2016, 02:20 PM	#30954
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	225 right to 405 is a bad idea, i still go up by plates and rep 3 plates before i even get into 4 plates. just how i do it that is all __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝