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unit · 04-22-2016, 02:22 PM

acro, that's super impressive! i can't seem to stay injury free when running over 40k per week. my feet are always a problem.

dragon, what are your 5k times? 5k is an even better indicator of overall strength.

04-22-2016, 02:22 PM	#195
unit SFICC-03* Join Date: Mar 2002 Location: richmond Posts: 9,485 Thanked 4,304 Times in 1,688 Posts Failed 167 Times in 88 Posts	acro, that's super impressive! i can't seem to stay injury free when running over 40k per week. my feet are always a problem. dragon, what are your 5k times? 5k is an even better indicator of overall strength.