04-22-2016, 02:24 PM
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#196
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Even when im right, revscene.net is still right!
Join Date: Jun 2002
Location: 250
Posts: 1,397
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Quote:
Originally Posted by DragonChi
Yeah, anyone in the 40s to 50s for 10k is super fit I find.
I've been running for 3 years now, and I'm at about 1hr, 10k. First year was like 1:20, second was 1:05, this year was 59:35.
But I don't run for the timing/stats/race, I run because it feel freak'in awesome after. As long as I keep improving I'm happy. Eventually, the hope is to get to 40min 10ks, but I'm not too worried about getting to that goal super fast.
Also, for me I prioritize strength training over endurance. So it's good to hear about that non-runner super fit thing.
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I concur! I get cranky if I don't run for a few days. 
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