Quote:
Originally Posted by unit
acro, that's super impressive! i can't seem to stay injury free when running over 40k per week. my feet are always a problem.
dragon, what are your 5k times? 5k is an even better indicator of overall strength.
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Thanks! I keep telling myself that I need to tone it down, but my times are dropping and it's addicting.
I'm sitting here typing with some big blisters between my toes from a long run on Tuesday, so I hear you about feet. I've been lucky about avoiding major injury, but I have random pains/muscle soreness all the time. I'm certainly right on the edge of what my body can handle. The elite marathoners that do 100+ mile weeks for years on end...amazing.