LOL I very much hesitate to use the word cutting Heheh. Much prefer 'diet' until you actually see some cuts
Work out routine is the very generic 4-5 days a week kind of schedule. Back, chest, legs, shoulders then arms. Higher volume with lower weight (12-15 reps instead of the classic 8-10 to glory lol). Trying to focus on contraction and clean steady movements over heavy weights for size. Really the goal is to improve my cardio and lose body fat. So running 45 minutes fasted in the morning before work and gym, walking to work, Doing hikes on my days off.
Coles notes: just choosing a more active healthy lifestyle