New to this post. So, go light on me.
Any good workout guide to get rid of belly?
I've been working out continuously for two months now (after getting lazy for a good 3yrs hiatus with kid's arrival
)
I think I am doing good as far as the overall body goes. I started losing weight at a pace of 1~1.5lb/week, which I think is healthy. But one thing I noticed is that the belly fat is very stubborn. I've had a change of maybe 1inch less since the start of workout (after losing 9lbs in weight) and wife can notice changes overall but not the belly.
My current workout routine is 30min cardio on every off-day, and weight lifting 3 times/wk+20~25min cardio (switching between upper and lower body).
So, any input from the workout pros here would be appreciated. I'd like to know what exercise or advise I could add to my current routine that would target the belly fat.