REVscene Automotive Forum - View Single Post

unit · 06-01-2016, 08:59 AM

i don't ride that long, maybe 2h on average, but mostly on hills.
i eat something after about 45m-1h, then again every 20-30m. just a gel or two since its the easiest to put down.

06-01-2016, 08:59 AM	#6680
unit SFICC-03* Join Date: Mar 2002 Location: richmond Posts: 9,476 Thanked 4,281 Times in 1,684 Posts Failed 167 Times in 88 Posts	i don't ride that long, maybe 2h on average, but mostly on hills. i eat something after about 45m-1h, then again every 20-30m. just a gel or two since its the easiest to put down.