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Did it first time last year October-ish, 45min time or so. This was after the forest fire season when we hiked everyday so I'd say I was in OK shape. Going to do it again on days off soon, early morning, so no tourists can slow me down.
These kind of endurance activities are 90% mental; you'd be surprised what your body is capable of doing. I also had an attractive partner so looking at dat ass was enjoyable as well and kept me moving.
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