REVscene Automotive Forum - View Single Post - Fasting (Intermittent/Extended) and/or Keto

H.Specter · 06-06-2016, 05:31 PM

intermittent fasting has been great for me. doing is 16/8 split. meeting all my macros between 10 am and 6pm. steadily 1lb loss / week.

get used to sleeping hungry and drinking water to "fill up"

06-06-2016, 05:31 PM	#3
H.Specter Even when im right, revscene.net is still right! Join Date: Oct 2012 Location: y Posts: 1,331 Thanked 4,841 Times in 632 Posts Failed 765 Times in 112 Posts	intermittent fasting has been great for me. doing is 16/8 split. meeting all my macros between 10 am and 6pm. steadily 1lb loss / week. get used to sleeping hungry and drinking water to "fill up"