REVscene Automotive Forum - View Single Post - Fasting (Intermittent/Extended) and/or Keto

IfUCare · 06-07-2016, 10:35 AM

I'm on the 5/2 fast.
five days a week, i get my normal caloric/macro intake.
for those 2 days i get about 600 calories each day. Works well for me.
drinking lots of soup on the two days.

06-07-2016, 10:35 AM	#5
IfUCare RS controls my life! Join Date: Jun 2004 Location: GVA Posts: 705 Thanked 1,562 Times in 204 Posts Failed 129 Times in 20 Posts	I'm on the 5/2 fast. five days a week, i get my normal caloric/macro intake. for those 2 days i get about 600 calories each day. Works well for me. drinking lots of soup on the two days.