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^ I've actually started to stretch as part of my wind-down routine at night. I have no kids so this might go by the wayside when that changes soon, but I find that a daily stretching routine really helps keep me loose and limber throughout the day and helps me sleep at night. This is of course in conjunction with stretching before a game, which I've always done.
I'm barely 30, and I'm beginning to realize that my body isn't as resilient as it was when I was even 25. I've started to accumulate a few nagging nicks/pains, and only now have I started to take them seriously. Getting old sucks.
On the flipside, 3 CCM neck guards and $150 in 3 years later, I've finally pulled the trigger on a Maltese combo. Wifey is helping out since it's a milestone birthday, but I should've picked them up 3 years ago. It likely would've been around still and it would've been $150 then instead of the $200+ now :'(
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