Thread: Sleeping Issues
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Old 10-16-2016, 12:07 AM   #163
wc19
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Quote:
Originally Posted by Mr.Money View Post
try an air filter,there expensive but worth it....might be crap floating in the air inflaming ur nose,just because you cant it doesn't mean it isnt there.
Thanks, I am thinking I may try the air filter as one of my last resorts.

Quote:
Originally Posted by mr_chin View Post
Have you tried sleeping on your side? With the stuffed nostril on the bottom?
I am going to try that tonight, has that been something you tried before?

Quote:
Originally Posted by SkinnyPupp View Post
You might be able to clear it up by taking spirulina, 2g a day

The effects of spirulina on allergic rhinitis. - PubMed - NCBI

For a nasal spray that actually works, otrivin. Be careful, it's really addictive. It's easy to kick though, you return to baseline after 1-2 days of non use. Getting past the first night of a rebounded stuffy nose really sucks though, so it takes some will power.
Thanks Skinny, my doctor referred me to a allergy specialist who did their test and afterwards just recommended to do the allergy shot which was something I didn't want to do. I'm going to check out spirulina actually, thank you!
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