[ilovebacon]

Originally Posted by 6o4__boi

I also do a pretty quick baked pork rib that i portion out for lunches

i make a container's worth of dry rub made up of:

Garlic powder
Onion Powder
Pepper
Salt
Sugar

Optional - cayenne pepper, paprika, other spices
Portioning is really up to you. Play around with it in small quantities and find a mix that you like.

Rub that stuff on the rib (i get mine from Costco, No Frills or Superstore, whichever is cheaper)

Get some liquid smoke, bit of Worcestershire sauce and sprinkle over meat. Then cover with whatever bbq sauce you fancy and bake a full rack covered with foil in a glass casserole at 325 for 1.5 - 2 hours and then at 350 with cover off for 10-15 minutes

I found that flipping is optional. But make sure you cover the meat with foil and let stand 10 minutes before you dig in to keep it nice and juicy.

for some reason, I don't like eating food with my hands.