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Old 11-21-2016, 04:19 PM   #31061
SkinnyPupp
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Went HAM on my cheat day Pizza, beer, ice cream, cake, sour gummies, pancakes, spaghetti, cherry coke, fried noodles, milk tea, etc. Basically everything I craved in the last 2 months, all in one day. Looks like I've been craving carbs

Should be interesting to see the pump I get in the gym today

Straight back to the diet for 1 more month, maybe 2. Original plan was 12 weeks but I may extend it to 16 depending on how I am progressing. If weight is still consistently dropping I'll just stay on. If it stalls, I'll switch to lean bulk and cut again later next year.

As for the lean bulk plan I am thinking 5/3/1 to build strength at the same time. I'll worry about that next month though.
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