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Old 01-12-2017, 06:09 PM   #5
jeedee
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I use them. Specifically these from Amazon since March last year:

https://www.amazon.ca/Uvex-S1933X-Ey.../dp/B000USRG90

Every night before bed while watching YouTube vids on my phone lol. I noticed it helps me fall asleep 'easier'

vs

If I do the same without the glasses, i find it more difficult to sleep / my sleep gets disrupted and i wake up in the middle of the night
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