Quote:
Originally Posted by Adorkami
Friend said to stay away from sugars, limit red meat, eat lots of green veggies. Essentially minimize inflammatory foods.
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That's good to hear, I've started doing all that stuff already because of some other health issues. 
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The world ain't all sunshine and rainbows. It's a very mean and nasty place... and I donīt care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But ain't about how hard you hit... It's about how hard you can get hit, and keep moving forward... how much you can take, and keep moving forward. Thatīs how winning is done. Now, if you know what you worth, go out and get what you worth. - Rocky Balboa
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