REVscene Automotive Forum - View Single Post - Shoulder pain during workout

Oleophobic · 07-20-2017, 10:25 AM

Hi guys,

I haven't seen any threads on physiotherapist recommendations that weren't either many years old or outside of Vancouver/Burnaby so I thought I'd create one.

Long story short, I have pain in my left shoulder (towards the rear) which occurs whenever I do any vertical pulling motions (pull-ups, rows) and I also feel it a bit when doing a horizontal pull (even just opening a door).
I have no idea how I injured myself but I do workout 4x a week and am currently taking a week off due to this injury.

Can someone recommend a good physiotherapist in Vancouver/Burnaby (I don't want to go all the way to Richmond or Surrey) who hopefully is also knowledgeable in areas of fitness or works with athletes too? If I have to stop working out temporarily I will but ideally I'd like to work with someone who can help suggest alternative exercises so that I can continue working out.

Many thanks.

07-20-2017, 10:25 AM	#1
Oleophobic xxx Join Date: Feb 2010 Location: vancouver Posts: 1,406 Thanked 777 Times in 247 Posts Failed 58 Times in 27 Posts	Shoulder pain during workout - Physiotherapist Recommendation Hi guys, I haven't seen any threads on physiotherapist recommendations that weren't either many years old or outside of Vancouver/Burnaby so I thought I'd create one. Long story short, I have pain in my left shoulder (towards the rear) which occurs whenever I do any vertical pulling motions (pull-ups, rows) and I also feel it a bit when doing a horizontal pull (even just opening a door). I have no idea how I injured myself but I do workout 4x a week and am currently taking a week off due to this injury. Can someone recommend a good physiotherapist in Vancouver/Burnaby (I don't want to go all the way to Richmond or Surrey) who hopefully is also knowledgeable in areas of fitness or works with athletes too? If I have to stop working out temporarily I will but ideally I'd like to work with someone who can help suggest alternative exercises so that I can continue working out. Many thanks.