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m4k4v4li · 07-27-2017, 02:58 PM

skipping
shadow box
bag work
pad work
sparring

basically any gym that will have trainers hold pads and coach instead of taking turns with a partner

07-27-2017, 02:58 PM	#3
m4k4v4li I contribute to threads in the offtopic forum Join Date: Apr 2007 Location: AB Posts: 2,777 Thanked 234 Times in 96 Posts Failed 113 Times in 59 Posts	skipping shadow box bag work pad work sparring basically any gym that will have trainers hold pads and coach instead of taking turns with a partner