|
reads most threads with his pants around his ankles, especially in the Forced Induction forum.
Join Date: Mar 2004
Location: Vancouver
Posts: 10,645
Thanked 2,191 Times in 1,131 Posts
Failed 929 Times in 340 Posts
|
So after 4 to 5 times of physio shoulder seems a lot better still can't bend all the way back but way less painful now. I can actually lift things again.
Been going to Bikram yoga as well. I still can not stretch as much as I like and some of the exercise I can't even do without feeling painful around the shoulders. But afterwards my shoulder felt so relax. I think is because of the heat from the yoga place that helps.
Not sure how much longer I should do this since my work benefits only cover up to $500 total a year and I use half of it already. Maybe I should try Acupuncture instead?
|