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Old 11-27-2017, 05:20 AM   #55
MSREE
I STILL don't get it
 
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Join Date: Dec 2006
Location: Vancouver
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^ same for my sleeping schedule lol. Been sleeping til the evening and staying awake at night. Makes me feel weird.

So I woke up on Sunday at 7pm, feeling groggy from edibles since Thurs lol. Took a caffeine pill and an energy drink. Was able to shower, make dinner for us, and get through a crazy workout. 30 min cardio, 2 different supersets with weights (back and shoulders), and I did 4 sets of 30 sit ups + 1 min straight on ropes = 120 situps & 4 mins ropes. Total gym time was about 2 hrs.

Pretty happy since it was my first real day back since end of Sept. Surprised my cardio is stronger as i was able to do 15 min of hill training then end off with a 5 min run and i havent lost as much strength as I thought
Fucked up my hip again though LOL so fuckin olddd
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