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Looking big dude, also very dry and conditioned
I feel as though bench press primarily hits the lower pecs (esp with arch). Military press or incline bench might help bring up some of the upper pecs that attach to the clavicle
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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