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Old 01-06-2018, 08:46 PM   #31137
Mr.HappySilp
reads most threads with his pants around his ankles, especially in the Forced Induction forum.
 
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Haven't done any exercise in years and years decided I need to work out again.
Try to do some push ups and sit ups. Let's just say after 20 push ups and 30 sit ups my arms and tummy is in pain for days......

Should I try something easier? Like those 30mins workout videos you see on YouTube just to start off easy?
Something like this?
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